All Work

DECEMBER 9, 2021

In pre-industrial times, our lives were way more aligned with nature’s rhythms and cycles. Daylight had a larger impact on our sleep patterns too. Natural light supports the body’s circadian rhythm; the internal process that regulates our sleep-wake cycle and repeats every 24 hours – or thereabouts.

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Inside Retail

NOVEMBER 16, 2023

You are also creating a pattern of behaviour for yourself and those around you. The key is to get away from your desk because by shifting your environment, you alter your state, helping to reset your mindset and get a fresh perspective. It’s an essential practice for achieving success personally and professionally.

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Retailing Insight

NOVEMBER 2, 2021

If we have running negative thoughts about life, we do what we can to affirm a new thought pattern — but how many times in your life have you done a heart cleanse? You’re not removing people permanently from your spirit, just gaining some perspective.). It’s like a spiritual haircut, now rinse and repeat.

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Retailing Insight

MARCH 24, 2021

If our perception of sound would be unrestricted, we would be able to hear the music of the flowers, grasses, trees, and mountains; the singing of the skies and stars and the rhythm of all of nature and the symphony of our own being. Every being has its own melody. Sound has the potential to change our bodies, thus offering healing.

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