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Circadian rhythm and the 24×7 office relate to the emotional experience achieved through lighting design. Specialized smart office lighting solutions that automatically adjust indoor lighting based on circadian rhythms help in achieving peak performance around the clock. Headquarters of Edifice Consultants, Mumbai, India.
In pre-industrial times, our lives were way more aligned with nature’s rhythms and cycles. Daylight had a larger impact on our sleep patterns too. Others have decided to bring a bit of the outdoors into their homes/ workspaces. Meanwhile, art and architecture that feature fractal patterns can reduce stress.
Not surprisingly, outdoor activities like bird watching and gardening exploded in popularity in response to shelter-in-place orders. It’s no wonder people sought comfort in the great outdoors: one study tied spending at least 120 minutes per week in nature to good health and wellbeing. Photography credit – Tom Arban.
It’s as simple as bringing the outdoors in. Copy circadian rhythms. Another approach is to come up with systems that mimic the natural pattern of the sun, otherwise known as circadian lighting design. This means echoing shapes and forms you’d expect to see growing outdoors. What is biophilic design? Nana Lure 48 by Pelle.
Not surprisingly, outdoor activities like bird watching and gardening exploded in popularity in response to shelter-in-place orders. It’s no wonder people sought comfort in the great outdoors: one study tied spending at least 120 minutes per week in nature to good health and wellbeing. Photography credit – Tom Arban.
Our research points to key workplace drivers that boost performance: Adaptability Spaces should be future-proof, ready for growth and flexible enough to accommodate hybrid work rhythms. Natural light, outdoor space, relaxation rooms and greenery, are now expectations.
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